Umami
Umami

Fav Dinners

Slow Cooker Chicken Cacciatore

5 servings

porce

15 minutes

aktivní čas

6 hours 15 minutes

celkový čas

Ingredience

2 teaspoons of olive oil

salt and black pepper

8 boneless skinless chicken thighs (700g/24.7oz)

1 small onion, finely chopped

3 cloves of garlic, crushed (or can use 1 tablespoon of jarred mince garlic)

250g (8.8oz) of mushrooms sliced

1 small carrot, finely diced

1 green bell pepper, finely chopped

800g (28oz) of chopped tomatoes in rich tomato sauce, canned

½ teaspoon each of dried oregano, rosemary, thyme and basil

pinch of red pepper (chilli) flakes

1 handful of fresh parsley finely chopped

3 tablespoons of tomato paste

1 tablespoon of red wine vinegar

1 chicken stock cube (or use 1 teaspoon of chicken bouillon paste)

Pokyny

Heat olive oil in a frying pan over a medium high heat (can use the slow cooker if it has a saute/sear function)

Season the chicken well on both sides with salt and black pepper

Once pan is hot, Add the chicken and just lightly sear each side until golden.

Transfer to the slow cooker, add in the remaining ingredients (except the fresh parsley) and cook on high for 3 hour or low for 6 hour.

Stir in the fresh parsley, Taste and season as needed with salt and black pepper

Serve and enjoy!!

Výživové údaje

Velikost porce

-

Kalorie

283

Celkový tuk

12 g

Nasycený tuk

3 g

Nenasycený tuk

0 g

Trans mastné kyseliny

0 g

Cholesterol

105 mg

Sodík

430 mg

Celkový obsah sacharidů

10 g

Vláknina

2 g

Celkové cukry

6 g

Bílkoviny

28 g

5 servings

porce

15 minutes

aktivní čas

6 hours 15 minutes

celkový čas
Začít vařit

Připraveni začít vařit?

Sbírejte, přizpůsobujte a sdílejte recepty s Umami. Pro iOS a Android.