Cha Cha's White Chicken Chili

• porce: 4 servings
• aktivní čas: 15 minutes
• celkový čas: 40 minutes

Ingredience

1 tablespoon vegetable oil

1 onion, chopped

1 (4 ounce) can diced jalapeno peppers

1 (4 ounce) can chopped green chile peppers

3 cloves garlic, crushed

2 teaspoons ground cumin

1 teaspoon dried oregano

1 teaspoon ground cayenne pepper

3 (15 ounce) cans white beans, drained

2 (14.5 ounce) cans chicken broth

3 cups chopped cooked chicken breast

1 cup shredded Monterey Jack cheese

Pokyny

Gather all ingredients.

Heat oil in a large saucepan over medium-low heat. Add onion; cook and stir until tender, 5 to 8 minutes.

Add jalapeño peppers, chile peppers, garlic, cumin, oregano, and cayenne pepper; cook and stir for 3 minutes.

Stir in beans, chicken broth, and chicken. Simmer for 15 minutes, stirring occasionally.

Remove from the heat. Slowly stir in cheese until melted.

Serve warm. Enjoy!

Výživové údaje

• Kalorie: 684 kcal
• Celkový tuk: 17 g
• Nasycený tuk: 7 g
• Nenasycený tuk: 0 g
• Cholesterol: 102 mg
• Sodík: 1896 mg
• Celkový obsah sacharidů: 75 g
• Vláknina: 17 g
• Celkové cukry: 5 g
• Bílkoviny: 59 g