Pork
Mustard Pork Chops
4 servings
porce5 minutes
aktivní čas30 minutes
celkový časIngredience
2 tablespoons olive oil
4 to 6 boneless pork chops (about ½-inch thick)
½ teaspoon salt (or to taste)
¼ teaspoon freshly ground black pepper
4 slices bacon (diced)
1 tablespoon butter
4 cloves garlic (minced)
1 teaspoon dried thyme
½ teaspoon dried rosemary
½ teaspoon dried basil
½ cup low sodium chicken broth
1 cup heavy cream
2 tablespoons Dijon mustard
salt and freshly ground black pepper (to taste)
¼ cup grated Parmesan cheese
2 cups baby spinach
chopped fresh parsley (for garnish)
Pokyny
For the Pork Chops
Prep. Heat the olive oil over medium-high heat in a large skillet.
Cook the pork chops. Season the pork chops with salt and pepper, add them to skillet, and cook for 5 to 6 minutes per side or until golden brown and the edges are crispy. Cooking time depends on the thickness of the pork chops.
Rest. Remove the pork chops from the skillet; set aside and keep them covered.
Cook the bacon. Add bacon pieces to the skillet and cook until crispy. Remove from skillet and set aside. Keep bacon fat in the skillet.
For the Mustard Sauce
Sauté the herbs. Melt the butter in the same skillet and stir in the garlic, thyme, and rosemary; cook for 30 seconds or until fragrant.
Add broth. Deglaze the skillet with the chicken broth, scraping up any bits from the bottom of the skillet. Continue to cook for 4 minutes, or until reduced by half.
Add cream and mustard. Stir in the cream and Dijon mustard; season with salt and pepper and bring to a simmer. Then, lower the heat and cook for about a minute or until the sauce starts to thicken.
Stir in spinach and cheese. Add in parmesan cheese and baby spinach; cook for 1 minute.
Put it all together. Return pork chops to the skillet and continue to cook for 1 to 2 minutes, or until heated through. Remove from heat. Garnish with cooked bacon pieces and fresh chopped parsley; serve.
Výživové údaje
Velikost porce
6 ounces
Kalorie
590 kcal
Celkový tuk
49 g
Nasycený tuk
23 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
185 mg
Sodík
595 mg
Celkový obsah sacharidů
4 g
Vláknina
-
Celkové cukry
-
Bílkoviny
32 g
4 servings
porce5 minutes
aktivní čas30 minutes
celkový čas