How to Microwave Whole Onions Recipe

• porce: 1 serving
• aktivní čas: 5 minutes
• celkový čas: 11 minutes

Ingredience

1 Vidalia onion

1 vegetable, chicken or beef bouillon cube

1-2 Tbsp. butter

Pokyny

Peel your onion, leaving the root intact. If your onion sits level, you can leave it alone. If not, cut a thin slice off the root to create a flat bottom.

Use a paring knife to cut a 1-inch deep cone into the top of the onion.

Insert a vegetable, chicken, or beef bouillon cube into the hole.

Fill the rest of the hole with butter, about 1-2 tablespoons. Season with salt and pepper.

Place the onion in a microwave-safe container and cover loosely with a lid.

Microwave on high until tender, about 6-8 minutes. Serve warm. Drizzle with the remaining liquid for extra flavor.

Výživové údaje

• Kalorie: 177
• Celkový tuk: 12.2 g
• Nasycený tuk: 7.4 g
• Trans mastné kyseliny: 0 g
• Cholesterol: 31.1 mg
• Sodík: 963 mg
• Celkový obsah sacharidů: 15.7 g
• Vláknina: 2.7 g
• Celkové cukry: 7.5 g
• Bílkoviny: 2.5 g