Black Family Recipes
Low Carb Taco Bites
30 servings
porce20 minutes
aktivní čas1 hour
celkový časIngredience
2 cup Packaged Shredded Cheddar Cheese
1 pound Ground Beef
2 tablespoon Chili Powder
2 tablespoon Cumin
1 teaspoon Salt + more to taste
8 teaspoons Sour Cream for garnish
Pico de Gallo for garnish
Pokyny
Preheat oven to 350F.
On a baking sheet lined with parchment paper or a silicone mat place 1 Tablespoon piles of cheese 2 inches apart.
Place baking sheet in the oven and bake for 5-7 minutes or until the edges of the cheese are brown.
Let the cheese cool for 1 minute then lift it up and press it into the cup of a mini muffin tin pushing it down to form a cup.
Let cheese cool completely then remove.
While you continue to bake the cheese and create your cups place the ground beef in a skillet over medium high heat cooking until it is completely cooked through.
Drain the grease from the meat and then add the spices and 1/4 c of water.
Stir until combined and simmer for 5 minutes then add more salt to taste.
Add meat to cheese cups and top with 1/4 teaspoon of sour cream each. You can also add fresh pico de gallo if you like.
Výživové údaje
Velikost porce
-
Kalorie
73 kcal
Celkový tuk
5 g
Nasycený tuk
2 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
19 mg
Sodík
144 mg
Celkový obsah sacharidů
1 g
Vláknina
-
Celkové cukry
-
Bílkoviny
4 g
30 servings
porce20 minutes
aktivní čas1 hour
celkový čas