Main Dish
Lemon Pepper Chicken
3 servings
porce5 minutes
aktivní čas25 minutes
celkový časIngredience
3 boneless skinless chicken breasts
1 tablespoon extra virgin olive oil
3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)
Pokyny
Preheat oven to 400℉.
Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.
Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.
Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!
Výživové údaje
Velikost porce
-
Kalorie
185 kcal
Celkový tuk
8 g
Nasycený tuk
1 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
72 mg
Sodík
132 mg
Celkový obsah sacharidů
4 g
Vláknina
2 g
Celkové cukry
1 g
Bílkoviny
25 g
3 servings
porce5 minutes
aktivní čas25 minutes
celkový čas