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Chickpea Blondies
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porce50 minutes
celkový časIngredience
Gooey, fudgy and honestly you’d never guess chickpeas are the main ingredient
I made a few tweaks to bring the calories down and the protein up and it worked perfectly.
Here’s what I used:
300g chickpeas
50g powdered peanut butter (PB2)
20ml skim milk
50g sugar free dark chocolate chips
45g milk choc (Well Naturally Bar)
90ml sugar free maple syrup
tsp salt
tsp baking powder
Pokyny
Bake 20 min @ 200°C then let cool in the fridge for 30 min before cutting
Per serve (makes 6):
189 calories | 9P | 7F | 14C
Definitely Macro Magic @drhazelwallace
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porce50 minutes
celkový čas