Umami
Umami

Italian

Keto Chicken Crust Pizza

4 servings

porce

10 minutes

aktivní čas

45 minutes

celkový čas

Ingredience

1 pound ground chicken

½ cup mozzarella cheese, shredded

¼ cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon chopped fresh basil

Pokyny

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.

Fold in basil.

Place chicken mixture between two pieces of parchment paper.

Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.

Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.

Poznámky

Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives

Výživové údaje

Velikost porce

-

Kalorie

409 kcal

Celkový tuk

15 g

Nasycený tuk

7 g

Nenasycený tuk

0 g

Trans mastné kyseliny

-

Cholesterol

165 mg

Sodík

1030 mg

Celkový obsah sacharidů

4 g

Vláknina

1 g

Celkové cukry

1 g

Bílkoviny

62 g

4 servings

porce

10 minutes

aktivní čas

45 minutes

celkový čas
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