Rezepte
Black Bean & Sweet Potato Enchiladas
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porce19 minutes
celkový časIngredience
4 wraps
3 medium/large sweet potatoes, peeled and cut into rough 1-1.5cm cubes
Spices for the potatoes: 1tsp smoked paprika, 1tsp coriander, 1tsp cumin, 1/2 tsp cinnamon, 1tsp garlic, 1 tsp salt
4 tbsp olive oil, divided
2 tbsp plain flour
Spices for red enchilada sauce: 2 tsp smoked paprika, 1tsp cumin, 1tsp coriander, 1tsp oregano, 1tsp garlic powder, 1tsp onion powder, 1/2 tsp salt, 1/2 tsp cinnamon, 1/2 tsp cayenne)
400ml veg stock
150ml passata or a blitzed tin of tomatoes
1 tsp chipotle paste
Squeeze of lemon or red wine vinegar
3 tbsp crème fresh or vegan cheese
More salt to taste, freshly ground black pepper
2 tins black beans + their juice
4 spring onions
1 red pepper
Finely chopped coriander stalks
Finely chopped red chilli
Three minced garlic cloves
Spices for black bean mix: 1tsp smoked paprika, 1tsp coriander, 1tsp cumin, 1/2 tsp salt, pinch of black pepper
1 tbsp peanut butter
Juice of half a lime, the other half used as garnish
To serve: fresh coriander, red chilli, sliced avo, yoghurt, more chipotle paste
coat the sweet potato in spices, oil and salt, then roast for 20 mins or until soft at 200c - keep an eye on them.
Pokyny
make the red enchilada sauce, firstly heat the oil and spices until fragrant, then whisk in the flour then add the stock, passata and chipotle paste, bring to a low simmer and whisk until smooth. Season to taste, add a squeeze of lemon or red wine vinegar.
make the black bean filling by sautéing the spring onion and red pepper with a pinch of salt, add the coriander stalks, red chilli, spices and garlic, sauté until fragrant (about 5-8 mins) then add the beans with their juice, simmer and add the nut butter, cook down until thickened, then add the roasted sweet potato. Season to taste, add a squeeze of lime. Assemble the enchiladas, top with cheese or crème fresh, bake until bubbly & golden (about 10-15mins).
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porce19 minutes
celkový čas