Mediterranean Diet
Cucumber Salad
2 servings
porce15 minutes
aktivní čas15 minutes
celkový časIngredience
1/2 medium red onion (thinly sliced)
2 medium English cucumbers (cubed or thinly sliced)
1 grilled or cooked chicken breast (cut into small cubes, about 1 cup)
1 cup frozen shelled edamame (defrosted in the fridge or counter)
2 Tablespoons chopped fresh dill
3 Tablespoons lime juice
2 Tablespoons tamari sauce
2 Tablespoons chili crunch (stirred well)
1 Tablespoon honey
1/8 teaspoon salt
Pokyny
Whisk Dressing
In a medium bowl or container add all the dressing ingredients and whisk/shake until combined.
Coat Onion In Dressing
Submerge the sliced onion in the dressing and set aside.
Assemble Salad
In a large bowl, add all the remaining salad ingredients and toss together.
Toss With Dressing
Pour the dressing (with the onions) over the salad and toss until coated. Enjoy!
Výživové údaje
Velikost porce
-
Kalorie
396 kcal
Celkový tuk
12 g
Nasycený tuk
1 g
Nenasycený tuk
2 g
Trans mastné kyseliny
-
Cholesterol
73 mg
Sodík
1298 mg
Celkový obsah sacharidů
36 g
Vláknina
5 g
Celkové cukry
17 g
Bílkoviny
38 g
2 servings
porce15 minutes
aktivní čas15 minutes
celkový čas