Umami
Umami

Veggies

Mashed Cauliflower

8 servings

porce

15 minutes

aktivní čas

15 minutes

celkový čas

Ingredience

2 medium heads cauliflower, florets removed

6 oz. cream cheese, softened

1/3 c. milk

Kosher salt

Freshly ground black pepper

Freshly chopped chives, for garnish

Butter, for serving

Pokyny

Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well, pressing with paper towels or a clean dish towel to remove as much excess water as possible.

Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain.

Stir in cream cheese and milk and season with salt and pepper and mash until completely combined and creamy. (Add a couple tablespoons more milk until you reach desired consistency.)

Garnish with chives, season with more pepper, and top with a pat of butter.

Výživové údaje

Velikost porce

-

Kalorie

126

Celkový tuk

9 g

Nasycený tuk

5 g

Nenasycený tuk

-

Trans mastné kyseliny

0 g

Cholesterol

27 mg

Sodík

419 mg

Celkový obsah sacharidů

6 g

Vláknina

3 g

Celkové cukry

4 g

Bílkoviny

4 g

8 servings

porce

15 minutes

aktivní čas

15 minutes

celkový čas
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