McGivern family recipes
Zucchini noodle salad with herbs, cashews and chilli
4 servings
porce15 minutes
celkový časIngredience
4 large zucchini, trimmed
2 large corncobs, husks and silk removed
250g cherry tomatoes, halved
1/3 cup fresh mint leaves
1/3 cup fresh coriander leaves
1 long fresh red chilli, deseeded, finely chopped
1 tbsp fresh lime juice
2 tsp salt-reduced tamari
1 tsp finely grated fresh ginger
1 tsp caster sugar
1/4 cup coarsely chopped roasted unsalted cashews
Pokyny
Step 1
Cut the zucchini into long strands using a spiraliser, stopping when you reach the seeds. Alternatively, cut the zucchini into long ribbons using a vegetable peeler. Use a sharp knife to cut the kernels from the corn.
Step 2
Combine the zucchini, corn, tomato, mint and coriander in a large bowl. Combine the chilli, lime juice, tamari, ginger and sugar in a small bowl. Stir to dissolve the sugar.
Step 3
Drizzle the dressing over the salad and toss gently to combine. Serve sprinkled with the cashews.
Poznámky
https://www.taste.com.au/recipes/zucchini-noodle-salad-herbs-cashews-chilli-dressing/77f9902e-3ea2-4030-a46f-c650b96f734f?r=healthy/gn0cymiz
Výživové údaje
Velikost porce
4 servings
Kalorie
155
Celkový tuk
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Nasycený tuk
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Nenasycený tuk
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Trans mastné kyseliny
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Cholesterol
-
Sodík
-
Celkový obsah sacharidů
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Vláknina
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Celkové cukry
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Bílkoviny
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4 servings
porce15 minutes
celkový čas