Kyle’s Kitchen
4-Ingredient Healthy Frosting
20 servings
porce2 minutes
aktivní čas2 minutes
celkový časIngredience
1/2 cup coconut oil (melted)
3 tablespoons maple syrup
1/2 cup cocoa powder (I used dark cocoa powder)
1 cup unsweetened applesauce (* see notes)
Pokyny
In a large mixing bowl, combine your coconut oil, maple syrup, and cocoa powder. Mix until a glossy liquid chocolate texture remains. Add your unsweetened applesauce. Start with 1 cup and, depending on what texture you are after, increase.
Refrigerate for at least 20 minutes to thicken slightly. If you need to use it immediately, add a teaspoon or two of cornstarch, or as needed.
Výživové údaje
Velikost porce
-
Kalorie
65 kcal
Celkový tuk
6 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
1 mg
Celkový obsah sacharidů
5 g
Vláknina
1 g
Celkové cukry
3 g
Bílkoviny
1 g
20 servings
porce2 minutes
aktivní čas2 minutes
celkový čas