Mexican Corn Dip For One

• porce: 1 serving
• aktivní čas: 5 minutes
• celkový čas: 15 minutes

Ingredience

½ tablespoon butter

1 cup corn (Use fresh, frozen, thawed, or canned corn)

1 tablespoon minced jalapeños

1 clove garlic (-minced)

½ tablespoon lime juice

1 tablespoon mayonnaise

⅛ teaspoon chili powder

1 tablespoon crumbled cotija cheese

1 tablespoon chopped cilantro

Pokyny

In a 10-inch skillet, melt butter over medium-high heat. Add corn and jalapeños; cook for 8–10 minutes, stirring occasionally, until slightly charred.

Transfer to a medium bowl. Add garlic, lime juice, mayonnaise, chili powder, cotija, and cilantro. Stir to combine.

Spoon into a small bowl and serve with tortilla chips.

Výživové údaje

• Kalorie: 320 kcal
• Celkový tuk: 22 g
• Nasycený tuk: 8 g
• Nenasycený tuk: 13 g
• Trans mastné kyseliny: 1 g
• Cholesterol: 36 mg
• Sodík: 234 mg
• Celkový obsah sacharidů: 35 g
• Vláknina: 4 g
• Celkové cukry: 7 g
• Bílkoviny: 8 g