Tony’s Recipe Log
Chipotle Chicken Burritos
16x 375cal burritos
porce3 hours
aktivní čas4 hours
celkový časIngredience
3.75 lbs boneless chicken thighs
2 lbs yellow onions
3 lbs bell peppers
1 cup Greek plain non-fat yogurt (5.3oz)
16oz Wegmans corn salsa
7oz Goya chipotle peppers in Adobo sauce
3 tbsp tomato paste
8oz low fat shredded cheese
See: “Mrs. Flynn’s Taco Seasoning”
Pokyny
Preheat oven to 425 F
Dice onions and peppers and spread on a baking sheet
Bake for 1.5 hours mixing every 20 mins
Dice raw chicken and pan fry with taco seasoning
Drain any juices and then move to a bowl
Add vegetables to the pan with the cheese, chipotle peppers, tomato paste and yogurt
Mix on medium heat and add taco seasoning to taste
Wrap into burritos
Poznámky
La Banderita CarbCounter tortillas taste great
Veggies on a sheet pan took 1.5 hours. Either split to a full sheet or 2 half sheets.
Maybe add sour cream next time?
Taste like chili lol
Total Calories: 6000
Chicken ~ 2800
Onion ~ 400
Peppers ~ 400
Oil ~ 200
Adobo - 150
Salsa - 195
Tomato paste - 50
Greek yogurt - 80
Cheese - 720
Tortillas - 960
16x 375cal burritos
porce3 hours
aktivní čas4 hours
celkový čas