Cold Drinks
Hibiscus Lemonade
8 servings
porce10 minutes
aktivní čas10 minutes
celkový časIngredience
½ cup dry hibiscus tea flowers (tightly packed)
1 cup boiling hot water
1 cup sugar (or 1 cup honey or ¾ cup agave nectar)
1 cup fresh squeezed lemon juice (from about ~6-8 lemons, depending on their size)
3-4 cups cold water (to taste (or ice water, if you want to serve immediately)
Pokyny
In a heat-safe bowl, combine the hibiscus, boiling water, and 1 cup sugar. Stir until the sugar dissolves, then allow to steep for 5-10 minutes, while you prepare the rest of the lemonade.
Squeeze the lemons. If you don't have enough fresh lemons, you can top up with bottled lemon juice.
In a large pitcher, combine ¾ cup of the sweetened hibiscus tea (set some aside for now), lemon juice, and 3 cups cold water and stir. Give it a taste and see if it needs more sugar (then add the rest of the sweetened hibiscus), or if it needs more water. Once you're happy with the flavor, enjoy immediately over ice, or chill before serving.
Výživové údaje
Velikost porce
-
Kalorie
96 kcal
Celkový tuk
0.1 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
0.3 mg
Celkový obsah sacharidů
25 g
Vláknina
-
Celkové cukry
25 g
Bílkoviny
-
8 servings
porce10 minutes
aktivní čas10 minutes
celkový čas