McMay Recipes
Portabella Mushroom Burgers
4 servings
porce15 minutes
aktivní čas35 minutes
celkový časIngredience
4 large portabella mushrooms
1/4 cup balsamic vinegar
2 tablespoons olive oil
1 teaspoon dried basil
1 teaspoon dried oregano
2 -4 cloves garlic, finely minced
salt and pepper
4 ounces sliced provolone cheese
4 whole wheat rolls
sliced tomatoes (optional)
romaine lettuce leaf (optional)
sliced grilled onion (optional)
Dijon mustard (optional)
Pokyny
Cut stems off of mushrooms and place smooth side up in a shallow dish.
Sprinkle lightly with salt and pepper.
Prepare the marinade by whisking together the vinegar, oil, basil, oregano, and garlic.
Pour the marinade over the mushrooms and allow to stand at room temperature for 10 to 15 minutes, turning once or twice.
Preheat grill to medium-high heat.
Place the mushrooms on the preheated grill, reserving the marinade for basting
Grill mushrooms for 5 to 8 minutes per side, basting frequently with marinade.
During the last 2 minutes of grilling, top with cheese.
Serve with the whole wheat rolls and condiments of your choice.
Výživové údaje
Velikost porce
-
Kalorie
554.3
Celkový tuk
21
Nasycený tuk
7
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
19.6
Sodík
802
Celkový obsah sacharidů
76.3
Vláknina
11.4
Celkové cukry
16.1
Bílkoviny
21
4 servings
porce15 minutes
aktivní čas35 minutes
celkový čas