Gail’s Recipe Book
Date Caramel Apple
4 servings
porce10 minutes
aktivní čas10 minutes
celkový časIngredience
9 Medjool dates (pitted or unpitted)
1 large Honeycrisp apple (or any crisp apple)
1/4 cup dark chocolate chips (optional)
1 tsp coconut oil (optional, keeps chocolate smooth)
Extra toppings like sprinkles, crushed pretzels, or shredded coconut (optional)
Pokyny
Pit dates (if needed) and place between two sheets of plastic wrap. Roll flat with a rolling pin.
Wrap the flattened dates around the apple until fully covered.
Optional: dip in melted chocolate and add toppings of choice.
Chill in the fridge for 15 to 20 minutes to set.
Slice into wedges and serve.
Výživové údaje
Velikost porce
-
Kalorie
190 kcal
Celkový tuk
-
Nasycený tuk
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Nenasycený tuk
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Trans mastné kyseliny
-
Cholesterol
-
Sodík
-
Celkový obsah sacharidů
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Vláknina
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Celkové cukry
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Bílkoviny
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4 servings
porce10 minutes
aktivní čas10 minutes
celkový čas