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Pernil Estofado con Mofongo (Roast Pork Stuffed with Green M
8 servings
porce-
celkový časIngredience
14 cloves of garlic
6 tbsp white vinegar
1/4 cup olive oil
3 tbsp dry oregano
2 teaspoons black pepper
1/2 teaspoon salt for every pound of meat or to taste
1 envelope of Sazon Goya or equivalent without achiote
10 pounds pork roast
3 green plantains – cut in 1 inch rounds
3 garlic cloves
1/2 cup chicken broth
Salt and pepper to taste
1 tbsp olive oil
1/2 pound fresh pork skin (chicharron)
Pokyny
Roast
Take the roast ingredients except the pork and blend to a paste. If it is too dry, add a little more oil and vinegar.
After you have rinsed and pat-dried you pork place in baking receptacle. Season well with the paste inside and out. Save some for the skin.
Mofongo and assemble
Put all ingredients into your blender and pulse until it all comes together. Or use your mortar and pestle and mash together a few pieces at a time adding parts of other ingredients.
Place mofongo stuffing in center of butterflied roast.
Preheat oven to 350F.
Cover with skin and truss as shown below.
Take seasoned skin and place on top of roast.
Cover roast with aluminum paper and cook for 3 hours….uncover roast and baste. Cook for the remainder of time until thermometer reaches185 or when you puncture it and the juices run clear. Rule: 35 minutes at 350 F per pound of pork
Let rest 15 minutes and serve.
Výživové údaje
Velikost porce
-
Kalorie
1078 kcal
Celkový tuk
41 g
Nasycený tuk
12 g
Nenasycený tuk
18 g
Trans mastné kyseliny
-
Cholesterol
384 mg
Sodík
1003 mg
Celkový obsah sacharidů
25 g
Vláknina
3 g
Celkové cukry
10 g
Bílkoviny
146 g
8 servings
porce-
celkový čas