Veggies
Roasted Garlic Parmesan Cauliflower
6 servings
porce10 minutes
aktivní čas40 minutes
celkový časIngredience
1 medium cauliflower head
½ cup butter (melted)
2 garlic cloves (minced)
1 cup Italian or plain breadcrumbs
½ cup grated Parmesan cheese
¼ tsp salt
¼ tsp black pepper
Pokyny
Preheat oven to 400℉. Line a large baking sheet with parchment paper. Set aside.
Remove all leaves from cauliflower head. Cut cauliflower into florets, all roughly the same size. You can slice the large florets in half, if needed.
Melt butter and in a small bowl. Add garlic and stir in.
Place breadcrumbs, salt, pepper and Parmesan cheese in another bowl.
Dip each cauliflower piece into butter first, then to breadcrumbs.
Place each breaded piece on prepared baking sheet. Repeat until you use up all cauliflower.
Roast cauliflower for 35 to 32 minutes, or until the breading is golden brown.
Výživové údaje
Velikost porce
-
Kalorie
247 kcal
Celkový tuk
18 g
Nasycený tuk
11 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
48 mg
Sodík
496 mg
Celkový obsah sacharidů
14 g
Vláknina
1 g
Celkové cukry
1 g
Bílkoviny
6 g
6 servings
porce10 minutes
aktivní čas40 minutes
celkový čas