Umami
Umami

Meals

Baked Greek Zucchini and Quinoa Fritters

6 servings

porce

15 minutes

aktivní čas

40 minutes

celkový čas

Ingredience

  • 75g (100 ml) quinoa, rinsed and boiled in vegetal broth according to package instructions

  • 1 zucchini (about 330g), shredded

  • 150 g frozen spinnach, defrosted

  • 1 shallot, finely chopped

  • 1 garlic clove, finely chopped

  • 2 eggs

  • 1 tsp dried oregano

  • 2 tbsp fresh dill, chopped

  • salt and pepper to taste

  • 100 g feta cheese, crumbled

  • 1 tbsp olive oil

Pokyny

  • Pre heat your oven to 175 C (350F) and line a baking sheet with parchment paper.Put the grated zucchini in a colander add a little salt and mix. Let the zucchini sit for 15 minutes then add the spinach. Squeeze as much water as you can out of the veggies.

  • In a mixing bowl, add all the ingredients except for the feta cheese and olive oil. Stir until well combined then gently mix in the feta cheese. You still want there to be visible lumps of feta in the mixture.

  • Form abut 2 tbsp the mixture into patties. Brush them with the olive oil and bake for 20-30 minutes.

6 servings

porce

15 minutes

aktivní čas

40 minutes

celkový čas
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