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Recipes - NCT

Cheesy Baked Zucchini with Marinara

5 servings

porce

5 minutes

aktivní čas

30 minutes

celkový čas

Ingredience

5 small zucchini, halved lengthwise

2 tablespoons olive oil

1 teaspoon salt

1/4 teaspoon ground black pepper

1/2 cup mozzarella, shredded

2 tablespoons Parmesan cheese, grated

1 tablespoon Italian seasoning

1/2 cup marinara sauce

fresh herbs, basil, parsley, oregano (optional, for garnish)

Pokyny

Preheat oven to 375 F.

Cut each zucchini in half lengthwise and line them up on a quarter sheet baking pan. Drizzle with olive oil, salt, and pepper.

Bake for 25 minutes, or until a knife inserted into the center goes in easily and the zucchini are completely tender.

While zucchini is baking, combine mozzarella, Parmesan, and Italian seasoning in a small mixing bowl and stir to combine.

Top each zucchini with about 2 tablespoons marinara sauce, and sprinkle each with an equal amount of the cheese mixture.

Broil on high until the cheese is golden brown and bubbly, about 2-3 minutes. Garnish with fresh herbs (optional) and serve immediately.

Výživové údaje

Velikost porce

1 serving (2 halves)

Kalorie

91

Celkový tuk

6.7 g

Nasycený tuk

1.3 g

Nenasycený tuk

-

Trans mastné kyseliny

0 g

Cholesterol

4 mg

Sodík

699.2 mg

Celkový obsah sacharidů

3.5 g

Vláknina

1.2 g

Celkové cukry

1.5 g

Bílkoviny

5.1 g

5 servings

porce

5 minutes

aktivní čas

30 minutes

celkový čas
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