Umami
Umami

Italian

Orzo Primavera

mob

2 servings

porce

25 minutes

celkový čas

Ingredience

100 g Asparagus

½ Onion

½ Red Chilli

1½ Garlic Cloves

200 g Orzo

1 Vegetable Stock Cube

100 g Broad Beans (tuinbonen)

100 g Peas

Handful Basil

HandfulMint

50 g Parmesan

125 g Mozzarella

Salt

Black Pepper

Olive Oil

Pokyny

Heat a splash of olive oil in a pan. Slice your asparagus into thirds and begin frying. Once browned, remove them from the pan and set aside.

Finely chop the onion. Slice the garlic and chilli into thin slices. Fry the onion and chilli in the same pan used for the asparagus. Once the onions are starting to turn translucent, add the garlic.

Add the orzo along with 2 vegetable stock cubes with 800ml of boiling water.

Allow the pasta to cook for 8 mins before adding the broad beans, petit pois and asparagus.

Once the pasta is fully cooked, finely chop the basil and mint and stir these in. Season with salt and pepper. Top with your mozzarella, grated Parmesan, black pepper and fresh basil to serve. Enjoy!

Výživové údaje

Velikost porce

4

Kalorie

-

Celkový tuk

-

Nasycený tuk

-

Nenasycený tuk

-

Trans mastné kyseliny

-

Cholesterol

-

Sodík

-

Celkový obsah sacharidů

-

Vláknina

-

Celkové cukry

-

Bílkoviny

-

2 servings

porce

25 minutes

celkový čas
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