Italian
Orzo Primavera
2 servings
porce25 minutes
celkový časIngredience
100 g Asparagus
½ Onion
½ Red Chilli
1½ Garlic Cloves
200 g Orzo
1 Vegetable Stock Cube
100 g Broad Beans (tuinbonen)
100 g Peas
Handful Basil
HandfulMint
50 g Parmesan
125 g Mozzarella
Salt
Black Pepper
Olive Oil
Pokyny
Heat a splash of olive oil in a pan. Slice your asparagus into thirds and begin frying. Once browned, remove them from the pan and set aside.
Finely chop the onion. Slice the garlic and chilli into thin slices. Fry the onion and chilli in the same pan used for the asparagus. Once the onions are starting to turn translucent, add the garlic.
Add the orzo along with 2 vegetable stock cubes with 800ml of boiling water.
Allow the pasta to cook for 8 mins before adding the broad beans, petit pois and asparagus.
Once the pasta is fully cooked, finely chop the basil and mint and stir these in. Season with salt and pepper. Top with your mozzarella, grated Parmesan, black pepper and fresh basil to serve. Enjoy!
Výživové údaje
Velikost porce
4
Kalorie
-
Celkový tuk
-
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
-
Celkový obsah sacharidů
-
Vláknina
-
Celkové cukry
-
Bílkoviny
-
2 servings
porce25 minutes
celkový čas