Weight Watchers Recipes
Weight Watchers Fiesta Chicken Recipe
6 servings
porce5 minutes
aktivní čas28 minutes
celkový časIngredience
1-pound boneless chicken breasts
1 jar salsa
1 ½ cups black beans, rinsed and drained.
1 ½ cups frozen corn
1 cup water
1/2 cup Shredded Mexican cheese (optional)
1 cup tomatoes, chopped (optional)
Pokyny
Add the water and chicken to the Instant Pot. Place lid on and lock. Cook for 18 minutes on poultry. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out. Shred the chicken.
Add the remaining ingredients to the Instant Pot. Cook on high for 2 minutes. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out.
Stir the ingredients until well combined. Serve with a sprinkle of cheese and fresh tomatoes if desired.
Výživové údaje
Velikost porce
-
Kalorie
183
Celkový tuk
-
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
48 mg
Sodík
93 mg
Celkový obsah sacharidů
19 g
Vláknina
4 g
Celkové cukry
-
Bílkoviny
21 g
6 servings
porce5 minutes
aktivní čas28 minutes
celkový čas