Dinners

Buffalo Chicken Burgers with Whipped Feta Spread

Name: Buffalo Chicken Burgers with Whipped Feta Spread
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb. ground chicken; 1/2 cup panko breadcrumbs; 1/3 cup hot sauce (I used Frank’s Red Hot); 1/2 teaspoon garlic powder; 1/2 teaspoon salt; 6 ounces feta cheese (block or crumbles); 4 ounces cream cheese; 1/4 cup Greek yogurt; 2 tablespoons olive oil; 2 tablespoons water; 2 tablespoons melted butter + 2 tablespoons hot sauce for brushing; Buns; Lettuce

4 servings

porce

15 minutes

aktivní čas

25 minutes

celkový čas

Začít vařit

Ingredience

1 lb. ground chicken

1/2 cup panko breadcrumbs

1/3 cup hot sauce (I used Frank’s Red Hot)

1/2 teaspoon garlic powder

1/2 teaspoon salt

6 ounces feta cheese (block or crumbles)

4 ounces cream cheese

1/4 cup Greek yogurt

2 tablespoons olive oil

2 tablespoons water

2 tablespoons melted butter + 2 tablespoons hot sauce for brushing

Buns

Lettuce

Pokyny

Make the Whipped Feta

Blend all the ingredients together in a small food processor until it incorporates into a thick and spreadable texture with flecks of feta.

Mix the Burgers

In a medium bowl, mix the burger ingredients together. Form into 4-5 patties.

Cook the Burgers

Heat a small bit of oil in a large nonstick skillet over medium high heat. Add burgers and cook for 3-4 minutes per side, until golden brown and the inside of the burgers is fully cooked (165 degrees).

Brush with Butter

As the burgers are finishing cooking, brush the outside with the melted butter and hot sauce mixture.

Finish

Arrange your burgers on buns with lettuce and a shmear of the whipped feta. SO GOOD.

Výživové údaje

Velikost porce

Kalorie

570

Celkový tuk

33.8 g

Nasycený tuk

17.2 g

Nenasycený tuk

Trans mastné kyseliny

0.1 g

Cholesterol

167.8 mg

Sodík

1876.9 mg

Celkový obsah sacharidů

34.1 g

Vláknina

1.9 g

Celkové cukry

7.9 g

Bílkoviny

33 g