SLOPPY JOE BOWLS

• porce: 4 servings
• aktivní čas: 20 minutes
• celkový čas: 20 minutes

Ingredience

2 tablespoons olive oil (divided)

1 pound lean ground beef

1 medium yellow onion (diced)

1 green bell pepper (diced)

2 garlic cloves (minced)

1 tablespoon yellow mustard

¼ cup ketchup

2 tablespoons soy sauce

1 tablespoon apple cider vinegar

½ teaspoon kosher salt

½ teaspoon freshly cracked black pepper

1 teaspoon chili powder

Pokyny

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add ground beef and cook for 10 minutes. Drain excess grease.

Add the remaining tablespoon of olive oil, onions, and bell peppers to the pan. Saute for 2-3 minutes, or until the onions have softened. Add garlic and cook until fragrant, about 1 minute.

Add yellow mustard, ketchup, soy sauce, apple cider vinegar, kosher salt, and chili powder. Stir to combine.

Serve Sloppy Joe bowls over sweet potato fries, garnished with pickle chips.

Výživové údaje

• Kalorie: 262 kcal
• Celkový tuk: 13 g
• Nasycený tuk: 4 g
• Nenasycený tuk: 9 g
• Trans mastné kyseliny: 0.4 g
• Cholesterol: 70 mg
• Sodík: 1056 mg
• Celkový obsah sacharidů: 10 g
• Vláknina: 2 g
• Celkové cukry: 5 g
• Bílkoviny: 26 g