Caramelized Squash w/Gorgonzola & Cranberry Balsamic

• porce: 4 servings
• aktivní čas: 10 minutes
• celkový čas: 40 minutes

Ingredience

1 medium butternut squash (900 g), peeled, seeded, cubed

2 tbsp olive oil

1 tbsp honey or maple syrup

1/2 tsp sea salt

1/4 tsp black pepper

1/2 cup dried cranberries

1/4 cup balsamic vinegar

100 g Gorgonzola cheese, crumbled

2 tbsp toasted walnuts (optional)

Pokyny

Step 1

Preheat oven to 400°F (200°C) and line a baking sheet with parchment.

Step 2

Toss cubed squash with olive oil, honey, salt, and pepper.

Step 3

Spread squash evenly and roast 25–30 minutes, flipping halfway.

Step 4

Simmer balsamic vinegar and cranberries for 5–7 minutes until thickened.

Step 5

Transfer roasted squash to a serving dish.

Step 6

Drizzle with cranberry-balsamic glaze.

Step 7

Top with Gorgonzola and walnuts.

Step 8

Serve warm.

Výživové údaje

• Velikost porce: 1 cup
• Kalorie: 220
• Celkový tuk: 11 g
• Nasycený tuk: 4 g
• Nenasycený tuk: 6 g
• Trans mastné kyseliny: 0 g
• Cholesterol: 15 mg
• Sodík: 290 mg
• Celkový obsah sacharidů: 28 g
• Vláknina: 4 g
• Celkové cukry: 14 g
• Bílkoviny: 5 g