Simon-Rumpza Cookbook
Instant Pot Beef Stew
5 servings
porce10 minutes
aktivní čas50 minutes
celkový časIngredience
2 lbs. beef, chuck roast, fat trimmed, cut into 1-2-inch chunks
1 medium onion, sliced thinly
2 stalks celery, sliced diagonally in thick pieces
6 carrots, sliced diagonally in thick pieces
3 yukon gold potatoes
28 oz crushed tomatoes
Pokyny
Brown the beef in two batches.
Saute onions, celery, and carrots together for about 6 minutes..
Bloom tomato paste and spices (Italian seasoning works well, so does mignonette pepper).
Deglaze with beef broth and add everything else to Instant pot. 35 minutes at high pressure, then natural release for 10 minutes.
Výživové údaje
Velikost porce
-
Kalorie
312
Celkový tuk
10.1 g
Nasycený tuk
4.7 g
Nenasycený tuk
-
Trans mastné kyseliny
0.6 g
Cholesterol
119.8 mg
Sodík
1143.8 mg
Celkový obsah sacharidů
16.6 g
Vláknina
2.8 g
Celkové cukry
7.9 g
Bílkoviny
39.4 g
5 servings
porce10 minutes
aktivní čas50 minutes
celkový čas