Rachel's
Hearts of Palm Avocado Salad
4 servings
porce15 minutes
aktivní čas15 minutes
celkový časIngredience
Zest of 1 lime
2 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1/2 teaspoon granulated sugar
1/4 teaspoon kosher salt
1/4 teaspoon paprika
Pinch ground black pepper
1 can whole hearts of palm, drained, rinsed and cut crosswise into 1/2-inch pieces (14 ounces)
1 package gourmet medley grape/cherry tomatoes, halved (12 ounces)
1 jalapeño pepper (seeded and thinly sliced)
1/4 small red onion (thinly sliced)
1 avocado (peeled, pitted and sliced)
2 tablespoons roughly chopped fresh cilantro
1 tablespoon roughly chopped fresh basil
Pokyny
In medium bowl, whisk together lime zest, oil, lime juice, sugar, salt and paprika and black pepper.
Add hearts of palm, tomatoes, jalapeño and onion; toss until well combined.
To serve, gently fold in avocado, cilantro and basil.
Výživové údaje
Velikost porce
-
Kalorie
280 kcal
Celkový tuk
15 g
Nasycený tuk
2 g
Nenasycený tuk
12 g
Trans mastné kyseliny
-
Cholesterol
-
Sodík
173 mg
Celkový obsah sacharidů
35 g
Vláknina
6 g
Celkové cukry
21 g
Bílkoviny
5 g
4 servings
porce15 minutes
aktivní čas15 minutes
celkový čas