Fronk Recipes
Easy Crunchy Asian Slaw (w/ BEST Asian Dressing!)
6 servings
porce20 minutes
aktivní čas20 minutes
celkový časIngredience
1 lb shredded cabbage -roughly 6-7 cups (see notes)
3 scallions, sliced
1 cup cilantro, chopped (or sub Italian Parsley)
3 tablespoons olive oil
1-3 teaspoons toasted sesame oil (start conservatively add more to taste at the end)
¼ cup rice wine vinegar
3 tablespoons honey (for vegan-substitute maple syrup or agave)
1 tablespoon soy sauce (or GF alternative like Braggs or Coconut Amino Acids)
1 garlic clove, finely minced ( use a garlic press)
1 tablespoon ginger, finely chopped
½ teaspoon salt
½ teaspoon chili flakes or chili paste ( optional)
Toasted sesame seeds
roasted, crushed peanuts or cashews
Pokyny
Toss slaw ingredients together in a large bowl. Add cilantro and scallions.
Whisk Asian Slaw Dressing ingredients together in a small bowl.
Pour dressing into slaw and toss well. Taste, adjust salt, honey and sesame oil to taste.
Garnish with sesame seeds and/ or nuts.
Výživové údaje
Velikost porce
1 cup
Kalorie
179
Celkový tuk
11.8 g
Nasycený tuk
2.9 g
Nenasycený tuk
-
Trans mastné kyseliny
0 g
Cholesterol
0.3 mg
Sodík
297.9 mg
Celkový obsah sacharidů
18.6 g
Vláknina
2 g
Celkové cukry
14.9 g
Bílkoviny
2.1 g
6 servings
porce20 minutes
aktivní čas20 minutes
celkový čas