Philly Chicken Cheesesteak Casserole

• porce: 6 servings
• celkový čas: 25 minutes

Ingredience

6 ounces whole-wheat shell pasta

1 tablespoon canola oil

½ cup chopped onion

1 teaspoon brown sugar

½ cup chopped green bell pepper

½ cup chopped red bell pepper

1 pound ground chicken

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon ground pepper

¼ teaspoon salt

4 ounces cream cheese

2 teaspoons hot sauce

1 teaspoon Worcestershire sauce

½ cup shredded low-moisture, part-skim mozzarella cheese, divided

4 (1 ounce) slices provolone cheese

Pokyny

Bring a large pot of water to a boil. Cook pasta according to package directions. Reserve 1/2 cup of the cooking water, then drain the pasta.

Meanwhile, heat oil in a 12-inch cast-iron or other broiler-safe skillet over medium-low heat. Add onion and cook until softened, 3 to 6 minutes. Add brown sugar; cook, stirring constantly, until the onion is golden brown, 6 to 8 minutes. Add green and red bell pepper; cook until tender, about 5 minutes. Increase heat to medium-high. Add chicken, garlic powder, onion powder, pepper and salt; cook until lightly browned, about 5 minutes. Remove from heat. Add cream cheese, hot sauce, Worcestershire and 1/4 cup mozzarella, stir until melted and combined. Stir in the pasta and the reserved 1/2 cup pasta water. Top with provolone and the remaining 1/4 cup mozzarella.

Place oven rack in top third of oven and turn broiler to high. Broil the casserole until the cheeses are melted and golden, 3 to 4 minutes.

Výživové údaje

• Kalorie: 406 kcal
• Celkový tuk: 23 g
• Nasycený tuk: 10 g
• Nenasycený tuk: 11 g
• Cholesterol: 103 mg
• Sodík: 482 mg
• Celkový obsah sacharidů: 27 g
• Vláknina: 3 g
• Celkové cukry: 4 g
• Bílkoviny: 26 g