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Chicken Fettuccine Alfredo
6 servings
porce15 minutes
aktivní čas45 minutes
celkový časIngredience
12 ounces fettuccine pasta
Minced flat leaf parsley, for serving
1 pound boneless, skinless chicken breasts
1 teaspoon Italian seasoning
1 teaspoon kosher salt
¼ teaspoon freshly cracked black pepper
1 tablespoon extra-virgin olive oil
2 tablespoons unsalted butter
½ cup unsalted butter, cut into 8 pieces
2 garlic cloves, minced
¾ teaspoon garlic powder
¼ teaspoon ground nutmeg
½ teaspoon kosher salt
¼ teaspoon freshly cracked black pepper, plus more for serving
1½ cups heavy whipping cream, room temperature
5 ounces Parmesan cheese, freshly grated (about 2 cups)
Pokyny
Cook the pasta
Bring a large pot of salted water to a boil. Add the pasta and cook until al dente according to package directions. Drain and set aside.
Season the chicken
Meanwhile, make the chicken. Season the chicken all over with Italian seasoning, salt, and pepper.
Cook the chicken
Heat the olive oil in a large nonstick skillet over medium-high heat. Once the oil is glistening, add the chicken and cook, undisturbed, until browned, 4 to 6 minutes per side. Add the butter to the pan and cook, turning occasionally, until the internal temperature of the chicken reaches 165°F on an instant-read thermometer, about 16 minutes. Remove the pan from the heat.
Slice the chicken
Transfer the chicken to a cutting board and let rest for 3 minutes. Cut into ½ -inch-thick slices and tent with foil to keep warm.
Make the alfredo sauce
Make the Alfredo sauce. Wipe out the skillet and return it to medium heat. Add the butter. When the butter is nearly melted, add the garlic, garlic powder, nutmeg, salt, and pepper. Cook, stirring, until fragrant, about 1 minute.
Toss sauce with pasta
Increase the heat to medium-high and gradually stir in the heavy cream. Bring to a simmer, then add the parmesan; cook, stirring, until fully incorporated, about 2 minutes. Reduce the heat to medium low and cook, stirring, until thickened, about 5 minutes more. Add the pasta and toss to coat.
Serve
Divide the pasta between bowls and top with the sliced chicken. Sprinkle with parsley and season with pepper to taste.
Výživové údaje
Velikost porce
-
Kalorie
719
Celkový tuk
28 g
Nasycený tuk
15 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
120 mg
Sodík
666 mg
Celkový obsah sacharidů
44 g
Vláknina
2 g
Celkové cukry
1 g
Bílkoviny
29 g
6 servings
porce15 minutes
aktivní čas45 minutes
celkový čas