Spicy Calabrian Chili & Honey Chicken

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 1 hour 50 minutes

配料

4 chicken quarters

1 ½ teaspoons salt (divided)

½ teaspoon black pepper

1 tablespoon chili powder

1 tablespoon smoked paprika

1 teaspoon red pepper flakes

1 teaspoon garlic powder

½ teaspoon turmeric

½ teaspoon cayenne pepper

¼-⅓ cup Calabrian chili paste

¼ cup honey

步骤

Preheat oven to 350°.

In a baking sheet or a roasting pan, salt and pepper both sides of the chicken (about 1 teaspoon salt, if not more).

In a small bowl, mix all the spices with the rest of the salt (about 1/2 teaspoon). Sprinkle the seasoning mix on both sides of the chicken and rub into the chicken and even under the skin.

Spoon a little bit of chili paste on each piece of chicken and rub the paste into the chicken, again on both sides.

Place in oven, uncovered, for about 1 1/2 hours. You can also bake this at 400° for 45-55 minutes. Chicken is done when the internal temperature reaches between 170-180° degrees and the juices run clear.

Remove from oven and baste the chicken with the drippings at the bottom using a small spoon. Allow to cool for about 10 minutes.

Drizzle the chicken with honey and serve with limes, cucumbers or even sliced chili peppers if you want more heat.

营养

• 每份大小: 1 piece
• 卡路里: 329 kcal
• 总脂肪: 22 g
• 饱和脂肪: 6.1 g
• 胆固醇: 54 mg
• 钠: 1376 mg
• 总碳水化合物: 25 g
• 膳食纤维: 6 g
• 总糖: 19 g
• 蛋白质: 12 g