Umami
Umami

Dinner/Entrée

Baked Feta, Tomato & White Bean Skillet

4 servings

份量

45 minutes

总时间

配料

2 pints cherry tomatoes

2 (15-ounce) cans no-salt-added cannellini beans, rinsed

4 medium cloves garlic, finely chopped (about 4 teaspoons)

2 teaspoons Italian seasoning

¼ teaspoon salt

6 tablespoons extra-virgin olive oil, divided

6 ounces feta cheese packed in brine, cut into 4 pieces

1 tablespoon hot honey

4 slices whole-wheat country bread, toasted

Basil leaves for garnish (optional)

步骤

Preheat oven to 450°F. Combine 2 pints tomatoes, the rinsed beans and chopped garlic, 2 teaspoons Italian seasoning and ¼ teaspoon salt in a large ovenproof enameled skillet. Drizzle with 5 tablespoons oil; stir gently to coat. Nestle feta pieces about 2 inches apart in the mixture. Drizzle the feta with the remaining 1 tablespoon oil. Bake until the tomatoes have burst and are slightly charred, 30 to 35 minutes. Remove from the oven and drizzle with 1 tablespoon hot honey. Serve with toast. Garnish with basil leaves, if desired. Recipe developed by Marianne Williams

营养

每份大小

-

卡路里

641 kcal

总脂肪

32 g

饱和脂肪

10 g

不饱和脂肪

20 g

反式脂肪

0 g

胆固醇

38 mg

691 mg

总碳水化合物

67 g

膳食纤维

15 g

总糖

12 g

蛋白质

27 g

4 servings

份量

45 minutes

总时间
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