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Weight Watchers Recipes

Chicken Salad Recipe

6 servings

份量

5 minutes

准备时间

10 minutes

总时间

配料

12 ounces cooked chicken breast (finely chopped, from 2 breasts of rotisserie chicken)

1/3 cup light mayonnaise

1/2 cup celery (chopped)

1/3 cup red onion (diced, or scallions or chives)

2 tablespoons chicken broth (optional)

1 teaspoon Dijon

1/2 teaspoon seasoned salt

black pepper (to taste)

步骤

Combine all ingredients in a medium bowl and mix well. Season with salt and pepper to taste.

Serve over salad, in a wrap, or in a sandwich

营养

每份大小

1 /2 cup

卡路里

131 kcal

总脂肪

5 g

饱和脂肪

1 g

不饱和脂肪

-

反式脂肪

-

胆固醇

50 mg

307 mg

总碳水化合物

2 g

膳食纤维

-

总糖

1 g

蛋白质

18 g

6 servings

份量

5 minutes

准备时间

10 minutes

总时间
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