Main Dishes
Slow Cooker Beef Roast
8 servings
份量10 minutes
准备时间6 hours 10 minutes
总时间配料
3 pounds chuck or rump roast (see note)
2 tablespoons steak seasoning
1 tablespoon Italian seasoning
2 cups beef broth
1 pound baby carrots
2 pounds potatoes (I useded red), chopped into 2 inch pieces)
1 large white or yellow onion (cut into chunks)
1 stalk celery (chopped)
2 teaspoons salt (or more to taste)
1 teaspoon black pepper (or to taste)
2 teaspoons garlic powder
1 teaspoon onion powder
3 tablespoons cold water
3 tablespoons corn starch
步骤
Whisk together steak seasoning and Italian seasoning. Rub seasoning mix all over the roast. Grease a slow cooker. Add roast, beef broth, potatoes, carrots, onions, and celery. Cover and cook on low for 9 hours or on high for 6 hours.
Minutes before serving, prepare the gravy. Drain liquid from slow cooker into a medium sauce pan. Add salt, pepper, garlic powder, and onion powder. Bring to a boil.
Whisk together corn starch and cold water. Add to sauce pan and reduce heat to medium-low. Allow to thicken for 3-5 minutes.
Place roast on a large plate or serving platter. Use a fork to gently pull apart the roast. Pour gravy over roast (and veggies if desired) and serve. Enjoy!
营养
每份大小
-
卡路里
378 kcal
总脂肪
9 g
饱和脂肪
3 g
不饱和脂肪
-
反式脂肪
-
胆固醇
105 mg
钠
957 mg
总碳水化合物
31 g
膳食纤维
5 g
总糖
5 g
蛋白质
42 g
8 servings
份量10 minutes
准备时间6 hours 10 minutes
总时间