Umami
Umami

Main Dishes

Slow Cooker Beef Roast

8 servings

份量

10 minutes

准备时间

6 hours 10 minutes

总时间

配料

3 pounds chuck or rump roast (see note)

2 tablespoons steak seasoning

1 tablespoon Italian seasoning

2 cups beef broth

1 pound baby carrots

2 pounds potatoes (I useded red), chopped into 2 inch pieces)

1 large white or yellow onion (cut into chunks)

1 stalk celery (chopped)

2 teaspoons salt (or more to taste)

1 teaspoon black pepper (or to taste)

2 teaspoons garlic powder

1 teaspoon onion powder

3 tablespoons cold water

3 tablespoons corn starch

步骤

Whisk together steak seasoning and Italian seasoning. Rub seasoning mix all over the roast. Grease a slow cooker. Add roast, beef broth, potatoes, carrots, onions, and celery. Cover and cook on low for 9 hours or on high for 6 hours.

Minutes before serving, prepare the gravy. Drain liquid from slow cooker into a medium sauce pan. Add salt, pepper, garlic powder, and onion powder. Bring to a boil.

Whisk together corn starch and cold water. Add to sauce pan and reduce heat to medium-low. Allow to thicken for 3-5 minutes.

Place roast on a large plate or serving platter. Use a fork to gently pull apart the roast. Pour gravy over roast (and veggies if desired) and serve. Enjoy!

营养

每份大小

-

卡路里

378 kcal

总脂肪

9 g

饱和脂肪

3 g

不饱和脂肪

-

反式脂肪

-

胆固醇

105 mg

957 mg

总碳水化合物

31 g

膳食纤维

5 g

总糖

5 g

蛋白质

42 g

8 servings

份量

10 minutes

准备时间

6 hours 10 minutes

总时间
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