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Crosbie Fowler Cooking

Peanut Butter Beef Noodles

4 servings

份量

20 minutes

准备时间

35 minutes

总时间

配料

500 g beef stir fry strips

1 tsp bicarbonate of soda

2 tsp Chinese 5 spice

400 g stir fry veg mix

½ cup peanut butter

1 tbsp sesame oil

¼ cup light soy sauce

¼ cup rice wine vinegar

2 tbsp honey

1 cup water

1 tbsp cornflour

400 g noodles of choice

步骤

Sprinkle beef strips with bicarbonate of soda and Chinese 5 spice, massage well and let sit for 15 minutes.

In a bowl whisk together soy sauce, peanut butter, rice wine vinegar, honey, water and cornflour.

Heat your wok or pan until smoking hot, add sesame oil then toss in the beef. Sear quickly.

Add vegetables and stir fry for 1 minute.

Pop in your noodles, pour over the sauce and toss everything together until the sauce is glossy, thickened and noodles are piping hot.

Serve straight from the pan and devour!

营养

每份大小

-

卡路里

868 kcal

总脂肪

50 g

饱和脂肪

15 g

不饱和脂肪

29 g

反式脂肪

2 g

胆固醇

89 mg

1585 mg

总碳水化合物

68 g

膳食纤维

8 g

总糖

17 g

蛋白质

40 g

4 servings

份量

20 minutes

准备时间

35 minutes

总时间
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