Jamie Oliver's Sausage Pappardelle

• 份量: 1 serving
• 准备时间: 10 minutes
• 总时间: 25 minutes

配料

4 1/2 ounces fresh lasagne sheets (or fresh wide noodles)

1 clove garlic

1/2 small bunch (1/2 oz) Italian parsley

1 tablespoon olive oil

1 fresh sausage (such as Italian, pork, or veggie)

1 teaspoon fennel seeds

1/4 cup dry Italian red wine

3/4 cup passata (strained tomatoes)

Salt and freshly ground black pepper

Parmesan cheese (for serving)

Extra-virgin olive oil (for serving (optional)

步骤

Boil

Fill a kettle with water and bring to a boil. Cut the lasagne sheets lengthways into 1 1/4-inch (3-cm) strips to make pappardelle.

Prepare

Peel and finely slice the garlic. Finely chop the top leafy half of the parsley, then the stalks, keeping them separate.

Heat a large skillet over high heat. Once hot, drizzle in the olive oil, then squeeze the sausage meat out of the skin into the skillet, breaking it up with your spoon (if using a veggie sausage, crumble or slice).

Fry

Cook the sausage, stirring frequently, until it begins to brown, 3 to 4 minutes. Stir in the garlic, parsley stalks, and fennel seeds, and cook until lightly golden, 2 to 3 minutes more. Watch closely and reduce the heat if necessary, as the garlic may begin to brown quickly.

Simmer

Pour in the red wine and let it simmer until almost evaporated.

Stir in the passata and add the pasta to the skillet.

Simmer

Carefully pour in enough boiling water to just cover the pasta, about 1 1/4 cups (296 ml). Let it bubble away, stirring regularly until the pasta has absorbed most of the water and you’ve got a nice rich sauce, 4 to 5 minutes. Loosen with an extra splash of water, if needed.

Serve

Turn the heat off, stir in the parsley leaves, then season with salt and pepper to perfection. Finish with a grating of Parmesan and a kiss of extravirgin olive oil, if you like.

营养

• 每份大小: 1 recipe
• 卡路里: 1011 kcal
• 总脂肪: 53 g
• 饱和脂肪: 15 g
• 不饱和脂肪: 34 g
• 胆固醇: 178 mg
• 钠: 907 mg
• 总碳水化合物: 91 g
• 膳食纤维: 4 g
• 总糖: 9 g
• 蛋白质: 34 g