Umami
Umami

High Protein Ravioli Casserole

12 servings

份量

20 minutes

准备时间

1 hour

总时间

配料

22 oz frozen ravioli (meat or cheese)

31 oz marinara sauce

1 cup cottage cheese

1 cup ricotta cheese

1 lb ground meat (seasoned with cumin, chili powder and paprika)

3 cups shredded mozzarella

1/3 cup Parmesan (grated)

步骤

Preheat your oven to 375F and spray your baking pan with oil and cook your ravioli according to the instructions on the package

In a large sauce pan, cook your meat until fully browned and then pour your marinara sauce over the cooked meat

In a bowl, combine your cottage cheese and ricotta cheese until fully mixed together

In a 9x13 baking pan, pour 1 cup meat mixture then half the cooked ravioli, 1 cup cottage cheese/ricotta mixture and top with 1.5 cups shredded mozzarella then layer again and top with Parmesan cheese

Cover with the lid or aluminum foil and bake for 35-40 minutes or until the cheese is bubbly

Allow to cook and serve with favorite sides

营养

每份大小

1

卡路里

435 kcal

总脂肪

24 g

饱和脂肪

11 g

不饱和脂肪

7 g

反式脂肪

0.5 g

胆固醇

92 mg

986 mg

总碳水化合物

27 g

膳食纤维

3 g

总糖

4 g

蛋白质

26 g

12 servings

份量

20 minutes

准备时间

1 hour

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。