Bulgogi Kimchi Burger

• 份量: 4 servings
• 准备时间: 15 minutes
• 总时间: 25 minutes

配料

1 pound ground beef

1/4 cup dark brown sugar

1/4 cup soy sauce

1 teaspoon sesame oil

1/2 medium onion, finely chopped

Brioche hamburger buns (toasted)

1 tablespoon mayonnaise

1/2 tablespoon gochujang

Fresh kimchi

Sliced cucumbers

步骤

Preheat outdoor grill to high or stovetop skillet to medium high.

Whisk together ingredients for gochujang mayo and set aside.

Place ground beef into a large bowl then add brown sugar, soy sauce, sesame oil, and onions. Gently mix together with your hands until just incorporated. You don't want to overwork the meat.

Form the ground beef mixture into four equal-sized patties.

Grill or cook on the stovetop until fully cooked through (internal temperature of 160 °F (71 °C))

Assemble burgers on brioche hamburger buns and top with gochujang mayo sauce and kimchi!

营养

• 每份大小: 1 burger patty (116 g)
• 卡路里: 446 kcal
• 总脂肪: 34 g
• 饱和脂肪: 11 g
• 不饱和脂肪: 20 g
• 反式脂肪: 0.2 g
• 胆固醇: 83 mg
• 钠: 1558 mg
• 总碳水化合物: 16 g
• 膳食纤维: 0.4 g
• 总糖: 14 g
• 蛋白质: 19 g