Kyle’s Kitchen
Easy Cashew Cream
2 cups
份量10 minutes
准备时间10 minutes
总时间配料
1 cup raw cashews (140g or 5oz)
¾ to 1 cup hot water
2 to 3 tablespoons fresh lemon juice
¼ to ½ teaspoon fine sea salt
步骤
Place the cashews and ¾ cup of the hot water into a blender. Blend until very smooth.
Add lemon juice and the salt. Blend until smooth. If the cashew cream is too thick, blend in a splash more water. Taste, and then season with additional salt or blend in additional spices or fresh herbs.
Store in the fridge for a week or so or freeze 3 to 6 months. If you do freeze, you might find that it needs a quick blend after thawing to get the consistency back to where you want it.
营养
每份大小
1/4 cup
卡路里
99
总脂肪
7.9g
饱和脂肪
1.6g
不饱和脂肪
-
反式脂肪
-
胆固醇
0mg
钠
75.4mg
总碳水化合物
5.9g
膳食纤维
0.5g
总糖
1g
蛋白质
2.6g
2 cups
份量10 minutes
准备时间10 minutes
总时间