Malkia’s Collected
Best Pot Roast Crock Pot Recipe
8 servings
份量15 minutes
准备时间8 hours 15 minutes
总时间配料
3 to 4 lbs chuck roast
2 cups low-sodium beef broth
4 large carrots, chopped
4 medium Yukon Gold potatoes, quartered
1 large onion, sliced
4 cloves garlic, minced
2 tsp fresh thyme (or 1 tsp dried)
2 tsp fresh rosemary (or 1 tsp dried)
Salt and pepper to taste
步骤
Prepare ingredients by chopping carrots and potatoes into large chunks. Slice the onion and mince the garlic.
Generously season both sides of the chuck roast with salt and pepper.
In a skillet over medium-high heat, sear the roast for about 3-4 minutes per side until browned.
Layer the seared roast in the bottom of your crock pot, followed by carrots, potatoes, onions, and garlic. Sprinkle thyme and rosemary on top.
Pour in enough beef broth to cover the vegetables while leaving some of the roast exposed.
Cover and cook on low for 8 hours or high for 4 hours until tender.
营养
每份大小
Approximately 1 cup (250
卡路里
390
总脂肪
20g
饱和脂肪
8g
不饱和脂肪
10g
反式脂肪
0g
胆固醇
90mg
钠
600mg
总碳水化合物
30g
膳食纤维
5g
总糖
5g
蛋白质
25g
8 servings
份量15 minutes
准备时间8 hours 15 minutes
总时间