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Malkia’s Collected

Best Pot Roast Crock Pot Recipe

8 servings

份量

15 minutes

准备时间

8 hours 15 minutes

总时间

配料

3 to 4 lbs chuck roast

2 cups low-sodium beef broth

4 large carrots, chopped

4 medium Yukon Gold potatoes, quartered

1 large onion, sliced

4 cloves garlic, minced

2 tsp fresh thyme (or 1 tsp dried)

2 tsp fresh rosemary (or 1 tsp dried)

Salt and pepper to taste

步骤

Prepare ingredients by chopping carrots and potatoes into large chunks. Slice the onion and mince the garlic.

Generously season both sides of the chuck roast with salt and pepper.

In a skillet over medium-high heat, sear the roast for about 3-4 minutes per side until browned.

Layer the seared roast in the bottom of your crock pot, followed by carrots, potatoes, onions, and garlic. Sprinkle thyme and rosemary on top.

Pour in enough beef broth to cover the vegetables while leaving some of the roast exposed.

Cover and cook on low for 8 hours or high for 4 hours until tender.

营养

每份大小

Approximately 1 cup (250

卡路里

390

总脂肪

20g

饱和脂肪

8g

不饱和脂肪

10g

反式脂肪

0g

胆固醇

90mg

600mg

总碳水化合物

30g

膳食纤维

5g

总糖

5g

蛋白质

25g

8 servings

份量

15 minutes

准备时间

8 hours 15 minutes

总时间
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