Recipes
Slow Cooker Mongolian Beef Recipe by Tasty
4 servings
份量10 minutes
准备时间2 hours 10 minutes
总时间配料
1 ½ lb flank steak or flap steak, sliced ¼-inch thick
¼ cup cornstarch
½ cup water
⅓ cup packed brown sugar
¼ cup and 2 tablespoons low-sodium soy sauce
1 ½ tablespoons sesame oil
1 tablespoon minced garlic
2 teaspoons minced ginger
1 teaspoon red pepper flakes
1 teaspoon black pepper, plus more to taste
salt, to taste
2 scallions, sliced, plus more for serving
1 tablespoon white sesame seeds
cooked rice, for serving
步骤
In a bowl, mix together the sliced steak and the cornstarch until fully coated. Add to the slow cooker.
In a mixing bowl, combine the water, brown sugar, soy sauce, sesame oil, garlic, ginger, red pepper flakes, and black pepper. Season to taste, then pour this over the beef in the slow cooker.
Slow cook on high for 1½–2 hours (depending on your slow cooker), until the beef is soft and tender. Stir in the sliced scallions and sesame seeds.
Serve over rice, and garnish with more scallions.
Enjoy!
营养
每份大小
-
卡路里
484
总脂肪
20 g
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
24 g
膳食纤维
2 g
总糖
12 g
蛋白质
50 g
4 servings
份量10 minutes
准备时间2 hours 10 minutes
总时间