Sauces/Spreads/Seasoning
5 Minute Romesco Sauce
2 servings
份量5 minutes
准备时间7 minutes
总时间配料
one 12-ounce jar roasted red peppers, drained
4 small plum tomatoes
1 cup raw almonds/sunflower seeds/pepitas
1/4 cup fresh flat leaf parsley
1/4 cup olive oil
1 teaspoon salt (more to taste)
2 cloves garlic
juice of half a lemon
步骤
Pulse everything together in a blender until it’s texturally right for you (I like it right between chunky and smooth – I leave a little texture with the almonds, but it’s mostly a smooth emulsion).
Serve hot or cold with grilled chicken and vegetables, crispy potatoes, eggs… the possibilities are endless.
营养
每份大小
-
卡路里
265
总脂肪
21.6 g
饱和脂肪
1.9 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
0 mg
钠
588.7 mg
总碳水化合物
13.5 g
膳食纤维
6.2 g
总糖
4.9 g
蛋白质
8.7 g
2 servings
份量5 minutes
准备时间7 minutes
总时间