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Dinners

Crispy Sweet Chili Chicken Burger Bowl

Serves: 2

份量

7 minutes

总时间

配料

250g chicken breast

Salt & pepper

1 tsp paprika

1 egg or egg white

30g cornflakes, crushed

3 tbsp reduced sugar sweet chilli sauce

50g low fat cheese (I used eat lean)

2 big handfuls lettuce, sliced

10 cherry tomatoes diced

2 inch cucumber, diced

20g red onion, finely diced

步骤

Slice the chicken into big tenders then season with salt, pepper & paprika. Dip into whisked egg then the cornflakes. Air fry on 190C for 7 mins each side or until cooked through. For the last minute brush over the sweet chilli sauce. Serve with the salad, cheese, chilli heatwave crisps and an optional drizzle of burger sauce.

Serves: 2

份量

7 minutes

总时间
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