Dinners
Crispy Sweet Chili Chicken Burger Bowl
Serves: 2
份量7 minutes
总时间配料
250g chicken breast
Salt & pepper
1 tsp paprika
1 egg or egg white
30g cornflakes, crushed
3 tbsp reduced sugar sweet chilli sauce
50g low fat cheese (I used eat lean)
2 big handfuls lettuce, sliced
10 cherry tomatoes diced
2 inch cucumber, diced
20g red onion, finely diced
步骤
Slice the chicken into big tenders then season with salt, pepper & paprika. Dip into whisked egg then the cornflakes. Air fry on 190C for 7 mins each side or until cooked through. For the last minute brush over the sweet chilli sauce. Serve with the salad, cheese, chilli heatwave crisps and an optional drizzle of burger sauce.
Serves: 2
份量7 minutes
总时间