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Snacks

Easy Roasted Zucchini (to Share with the Kids!)

4 servings

份量

5 minutes

准备时间

15 minutes

总时间

配料

4 cups diced zucchini (from about 2 medium or 3 small; if you have more just increase the olive oil a little)

1 tablespoon olive oil

1/4 teaspoon salt (optional)

步骤

Preheat the oven to 425 degrees F. Coat a rimmed baking sheet with nonstick spray.

Cut the ends off of each zucchini. Cut in half lengthwise. Cut each half in half lengthwise again. Cut across the long pieces to make a small dice.

Place cut zucchini onto the sheet pan and toss with olive oil.

Roast for about 10 minutes or until soft when poked with a fork.

Remove from oven and salt to taste as desired.

营养

每份大小

-

卡路里

52 kcal

总脂肪

4 g

饱和脂肪

1 g

不饱和脂肪

4 g

反式脂肪

-

胆固醇

-

10 mg

总碳水化合物

4 g

膳食纤维

1 g

总糖

3 g

蛋白质

2 g

4 servings

份量

5 minutes

准备时间

15 minutes

总时间
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