Crockpot Bourbon Chicken

• 份量: 6 servings
• 准备时间: 5 minutes
• 总时间: 4 hours 35 minutes

配料

2 pounds boneless skinless chicken thighs

Kosher salt and pepper, (to taste)

1/3 cup bourbon, (whiskey, apple juice, or chicken broth)

3/4 cup brown sugar

3/4 cup soy sauce

2 cloves garlic, (minced)

2 tablespoons cornstarch

3 tablespoons cold water

步骤

Season 2 pounds boneless skinless chicken thighs with Kosher salt and pepper, on both sides and place them in the bottom of the crockpot.

Stir

In a medium bowl add 1/3 cup bourbon,3/4 cup brown sugar, 3/4 cup soy sauce, and 2 cloves garlic,. Stir well to combine. Pour over the chicken in the crockpot.

Cook

Cover with the lid and cook on low for 4 hours or high for 3 hours.

Whisk

Add 2 tablespoons cornstarch and 3 tablespoons cold water in a small bowl and whisk until combined. Whisk the cornstarch slurry into the sauce 30 minutes before the chicken is done cooking. This will thicken the sauce.

Garnish

Enjoy the chicken over rice and garnish with green onions.

营养

• 每份大小: 0.5 cup
• 卡路里: 327 kcal
• 总脂肪: 6 g
• 饱和脂肪: 2 g
• 不饱和脂肪: 3 g
• 反式脂肪: 0.03 g
• 胆固醇: 144 mg
• 钠: 150 mg
• 总碳水化合物: 30 g
• 膳食纤维: 0.05 g
• 总糖: 27 g
• 蛋白质: 29 g