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Umami

Soup & Stew

Chinese Chicken and Corn Soup

2 servings

份量

5 minutes

准备时间

10 minutes

总时间

配料

2 cups (500ml) chicken or vegetable broth/stock

1 can (16oz/420g) creamed corn

1 tsp soy sauce (all purpose or light)

1 tbsp Chinese cooking wine (OR Mirin or Dry Sherry (can omit)

1 tsp ginger (, minced or finely chopped)

1 garlic clove (, minced or finely chopped)

1 tsp cornflour / cornstarch (, mixed with a splash of cold water)

1 egg (, whisked)

1 cup shredded cooked chicken

Salt and white pepper (, to taste)

3 tbsp sliced scallions / shallots (optional)

步骤

Place broth, creamed corn, soy sauce, Chinese cooking wine, ginger, garlic and cornflour / water mixture in a saucepan over high heat.

Bring to boil, then turn down the heat to medium and stir occasionally. Cook for 5 minutes or until slightly thickened.

Adjust seasoning with salt, turn off heat, and slowly whisk in the egg so it cooks in "ribbons" throughout the soup. This also thickens the soup.

Add the chicken, season with white pepper, and serve, garnished with scallions.

备注

For double batch;

1-2 tbs miso

Splash of sesame oil

2 heads baby bok choy

1/2 tsp red pepper flakes

营养

每份大小

406 g

卡路里

360 kcal

总脂肪

11.8 g

饱和脂肪

1.4 g

不饱和脂肪

-

反式脂肪

-

胆固醇

136 mg

744 mg

总碳水化合物

37.3 g

膳食纤维

-

总糖

14.7 g

蛋白质

31.7 g

2 servings

份量

5 minutes

准备时间

10 minutes

总时间
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