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Robbie’s Recipes

Chocolate Chip Lactation Muffins

12 servings

份量

15 minutes

准备时间

35 minutes

总时间

配料

1 1/4 cup quick cooking oats

3/4 cup all purpose flour

2 tbsp brewer's yeast

2 tbsp ground flaxseed

1 tbsp baking powder

1/3 cup sugar

1/2 tsp salt

1 cup milk

1 egg (beaten)

1/4 cup vegetable oil

1 cup chocolate chips

步骤

Preheat oven to 425 degrees. Line muffin pan with 12 cupcake liners.

Put oats, flour, brewer's yeast, flax seed, salt, baking powder, sugar, and salt in a large bowl and stir until combined.

Add milk, egg, and oil and mix with the dry ingredients until everything is just blended.

Fold in chocolate chips.

Fill muffin cups 2/3 of the way full.

Bake at 425 degrees 18-25 minutes. Cool on a wire rack.

营养

每份大小

-

卡路里

183 kcal

总脂肪

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饱和脂肪

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不饱和脂肪

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反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

12 servings

份量

15 minutes

准备时间

35 minutes

总时间
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